Dr. Lynda Morris Parham

Durham, NC
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Dr. Lynda Morris Parham
Durham, NC
  • Home
  • About
  • Services
  • Testimonials

Mariposa Resilience and Wellness

Cultivating GRIT, Embracing GRACE, and Practicing GRATITUDE leads to a Purposeful, Productive, and Peaceful life. Like the Butterfly, through struggle, we grow our wings to fly.

About

Our Mission

Mariposa Resilience and Wellness is an innovative business aiming to improve the well-being of its clients by offering a range of services that focus on a holistic approach. We value the integration of body, mind, and spirit as important aspects of health. Our services include virtual and live keynotes, training, coaching, and online courses. We have developed culturally relevant materials that empower participants to prioritize self-care, cultivate resilience, and foster meaningful connections. Our engaging approach is accessible and relevant, incorporating humor, insights, and wisdom of life that sticks with our audience. Whether working with individuals, companies, or community organizations, our participants gain strategies and tools to cultivate a new perspective, focused energy, and enhanced communication skills. Contemporary life can be complicated, causing people to feel distressed and uncomfortable, sometimes leading to the development of mental or physical illnesses. Our team of experts guides the exploration of crucial topics, offering proven methods to navigate difficult situations and people, aiming to achieve a fulfilled and balanced life. We expect that participants will feel heard, understood, and treated with dignity through our encounters. We aspire to help them grow in their understanding of themselves, others, the world around them, and how to be effective and productive in all areas of life. We firmly believe that investing in individuals' mental and emotional health benefits them and contributes to building a more resilient and empowered community. Our message promotes cultivating GRIT, embracing GRACE, and practicing GRATITUDE, leading to a purposeful, productive, and peaceful life.
Dr. Lynda Morris Parham
Owner

Services

Keynote, Training, Coaching and Online Courses

  • Multicultural Concerns
  • Life Transitions
  • Spirituality and Religion
  • Mindfulness
  • Relationship Issues
  • Burnout
  • Career Counseling
  • Communication Issues
  • Cultural and Systemic Oppression
  • Existential Crisis
  • Life Coaching
  • Medical Professional Stress
  • Women's Health
  • Work Stress
  • Women's Issues
  • Stress
  • Racial Identity
  • Physical Wellness
  • Coping Skills
  • Anxiety
  • College Mental Health
  • Cultural Adjustment
  • Depression

Testimonials

“Dr. Lynda’s workshop gave me valuable tools and strategies to understand my power to fulfill my purpose. She emphasized self-care and broke down the science in an easy-to-understand way of how our bodies react in the presence of stress or perceived danger. ”

Mars Hill Women's Fellowship participant

“Dr. Lynda guided me in polishing my resume and coached me for job interviews. She not only provided honest and invaluable feedback but also showed genuine interest in seeing me succeed in my career and live up to my fullest potential in life.”

Early Professional Coaching Client

“I found the presentation both enlightening and comforting. Dr. Lynda’s passion for her work, effective communication, and clinical insights make her a valuable resource for those seeking guidance in these unprecedented times. ”

"The Sacred Gift of Suffering" Workshop Participant
Dr. Lynda Morris Parham
Durham, NC
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.